strange places you get your text from my wife will tell you she gave this to me when was it the night before last was it yeah probably something like that yeah psalm 4 hear me when i call a god of my righteousness thou hast enlarged me when i was in distress have mercy upon me and hear my prayer are you sons of men how long will you turn my glory into shame how long will you love vanity and seek after leasing but know that the lord hath set apart him that is godly for himself the lord will hear when i call unto him stand in awe and sin not commune with your own heart upon your bed and be still offer the sacrifices of righteousness and put your trust in the lord there be many that say who will show us any good lord lift up the light of the accountments upon us thou hast put gladness in my heart more than the time that their corn and their wine increase i will both lay me down in peace and sleep for thou lord only makest me to dwell in safety this is what's known as an evening song for obvious reasons the song that goes before is uh psalm 3 is sometimes called the morning song but uh what i explained this morning in church basically was well lord willing is i intend to do every sunday afternoon rather than alternate with kevin kevin and i will alternate the preaching in church but i'll do every sunday afternoon what i'm interested in doing is focusing on because you weren't there this morning you guys well you know i better tell you so i'm interested in focusing on the more practical aspects of the christian life to show you how you can use scripture to apply to particular circumstances unique circumstances and the other thing i'd like to do is is also to make sunday afternoon a place where you can bring unbelievers where they can ask questions okay so rather than me just preaching at you in the afternoon as we're meeting here for bill and bill's convenience you know that's fine that's okay as long as it's okay with you guys but wherever we happen to meet okay that that's kind of like a more informal fellowship arrangement on sunday afternoon so you know i'm more than happy to take people's questions even for them to write them down so i can go away then come back and then answer them next week i can feel a lot of questions straight off the top of my head but i mean i'm talking about issues like you know uh you know christian relationships and child problems all those practical things you know that that uh if i can't find some immediate direction here i'll find it bring it to you but the main thing is to show you how this works and how it really works is got to get beyond theory you know it's a good thing to preach doctrine it's a good thing to preach inspirational exaltation sermons but it's another thing for people that have enough developed confidence to come here and find the answer to their problems and say anyway if i do this i know the lord's blessing is going to be upon it and i can faithfully wait for the good to come it may take application and process and all these things but it is going to happen so you know and that's what i think reform preaching is i mean correct me if i'm wrong but that's what i think it's supposed to be uh and it's what we're going to try and do between me and that fellow sitting over there is create a balance okay so you get all these different aspects presented to you that you take what you need and you use okay and that's why you know it's good that he and i are very different it's very good you know uh psalm 4 is what i call the evening psalm and i could give it a subtitle and say it's a prescription for a good night's sleep that's what it is prescription for a good night's sleep you know you sleepless written with anxiety stress turmoil worry anxiety you go to your doctor and he writes you out a prescription he says i want you to take 60 milligrams of simonal before bed you'll have a nice quiet snooze till the morning well that's okay for a pagan who doesn't know how to displace their stress or deal with the problems of life but christians should not be in need of simonal how do you go about the business of getting a good night's sleep well what you have in psalm 4 is the reflections of the believer in the quietness of the evening as he comes and closes off his day and admittedly you know david lives in a different time agrarian society things weren't quite moving so fast in their day their day ran from you know sundown to sundown and it had a kind of natural termination point as the evening come on i mean we go to bed each evening and it seems we know we've got to get up at a certain the rush starts again it just goes on and on and on and you even go from lord's day to lord's day at high speed you know many shall run to and fro get anxiety you know i mean just from the sheer speed of life and it's this loss of the ability to close the day off and to to shut down through these these ordinary spiritual means that the scripture gives it's been lost well david here in psalm 4 of course is dealing with and writing of specific events that have happened to him at that immediate time you know he had the usual number of enemies milling around the place and so he mentions them and you know the problems of government of people who are seeking only after lightness and vanity and riches and wealth in this world and we're not seeking after those enduring things and we're not concerned about building up the kingdom in the graces and service of the lord that he saw it as you know he was the type of the shepherd king so he mentions the circumstances that are relevant to him but basically let's take your worries okay let's just get your average jar of completely sanctified ordinary christian human worry okay and we'll just unscrew the lid and just pour it in here okay and you can put it in there and it'll fit quite nicely but the principles you see for example if you have a look in verse four you've got four resolutions there he's got as he comes to this point to shut off his day he does three things the first thing you see him do is he brings himself to reverence in god's presence he says stand in awe you know you picture yourself laying down and the first thing you need to do after you've had that torment of a day the soil of the world upon your feet is to get yourself back into spiritual reality to get some perspective you know you've been dealing with maybe problem children or worries about money or stresses between relatives all during the day you're coming to the end of the day it's time to shut down let's get back into reality you've been absorbed merely in the things of this world and being a human how are you going to get your equilibrium back well bring yourself into the presence of god that's what david does before he goes to sleep he says here stand in awe in that sense of bring yourself into this position and understand this this reverence you know every night you know bill would certainly be conscious of this close your eyes you don't know if you're going to wake up in the morning do you okay other people in this room they presume i mean you don't presume that anymore do you no well these people do you know they tend to presume that they're going to wake up in the morning and i tend to presume it most times you know and it's only when you have the the taste of death upon your tongue or at least the sense of it pressing upon your mind that you under you could possibly i suppose ordinarily begin to understand this you know you may be closing your eyes for the last time you may really be doing that and the next thing you know as you go off to sleep if you're not standing in or at least reverencing the presence of god and bringing him into that time and place where you're laying at that moment you may be waking up with your eyes open on him anyway whether that be to behold christ glory or in another place that the judgment seat sometime later but there you go when he brings to calm himself brings himself to calm down he's he's seeking this this understanding within himself you know i'm getting myself back into the frame of mind where the only place i know happiness is in god's favor and so to come into the presence of god is not a light business not an easy business we understand what frivolity is nothing i find more excellent i see because we grew up through the stage i can still remember when young christians started to call the lord jesus just jesus you know and it became the jesus people generation and you had this lightness and this flippancy began to penetrate people's talk and his titles that is himself as the lord or his reference to the reference to him as who he was as jehovah was something that was lost and reverence and awe and he became a common word that just fell from the lips and it became like a buzzword of all the faults and superficial piety that permeated through the young people in the churches in the 60s and 70s and there was really no sense of awe or no sense of reverence attached to this name and people might say well you know you use the phrase the lord jesus christ kind of like a formula but no you don't you're just giving him his place and giving him his title and distinguishing him from from all others from the false christs and certainly the superficial jesuses that are professed on people's lips so when david says here you know stand in awe you know he's saying well bring yourself into this position where you give to him those titles and that kind of understanding that is his own jew so you know your first thing you've got here is that david is is reverencing himself he's bringing god back in this is already starting to clear things up it's getting things in perspective as he faces those kinds of stresses he talks about sons of men is a common name that's used in scripture a phrase for those who were travelers and tormentors you know and they were causing you know he says here how long will you will you turn my glory into shame you know and sort of what these men were doing was subverting aspects of david shepherd rule as a king you know and his his rule was to act on god's behalf as the shepherd of the people and how long will you love vanity and seek after lightness or leasing you know all these people were distracting uh david's work and and i'm doing it and so they're the kinds of things he's loaded in here so he brings god in and says well you know the lord's in control of this situation you know his presence is here with me as i lay upon my bed and of course the first thing that automatically springs into line when you stand in awe of god's presence is the great distance between you yourself as a creature and him as he is in his person that's why david says sin not that seems like an odd phrase doesn't it stand in awe and sin not but it's not really i mean that's the instinct of the believer when he approaches into god's presence he immediately becomes aware of the distance between god and himself and you see he has a resolution in this not to see sin and low mean thoughts of god must be laid aside at this place we're coming into a point of a serious closure for the day and uh that's the the second hour he's got it the first one was reverence in his presence the second one is this resolution not to see him because what he's going to do here through this process is actually bring himself to commune with his own heart that's an interesting point what is it to commune with your own heart well i'm not going to tell you to suck eggs basically it's pretty straightforward you know what it's like you get into bed at night and you begin to reflect and commune with your own heart on how things have gone that day you think about the stuff ups you've made the things you've said wrong to different people or or how you you fail to encourage someone on some way and you think about uh you know the kinds of trials and troubles that you that are just typical of life and that's what david was saying here in communing with my own heart it's a reflection on the self this is how you think i hope it's how you think hope you think before you go some people just go to bed and go to sleep that's okay don't know what to say to them but here communing with your own heart i mean this is where you begin this reflection on the self and you know you weigh all those experiences you've had you know the motivation you've experienced and you judge yourself in the sense of you know have i been sincere in what sense have i been selfish and in what way have i used other people and you go through this process just as a natural consequence of this spiritual business that that david is talking about here you know you can't be a believer without a fair degree of self-criticism you know it's normal and anybody comes along and criticizes you for self-criticism is probably leading you astralia there is a healthy form of self-criticism i mean it's different from the kind of uh self-abnegation and hyper criticism you get when somebody is depressed when a person becomes depressed they can begin to turn in upon themselves in an angry way that's what people forget about depression it's anger turned inward it's frustration turned inward and because it has no other means of expression outside and what happens in that case is that a person literally begins to tear themselves up into little pieces it's not a constructive process at all it's destructive okay but we're not here talking about a man who's depressed i mean david knew what it was to be down and there were times when he was hard on himself and he was hard on others you know this is uh the same guy who wrote psalm 4 is the same man who cried out once in despair no man cared for my soul you know he felt the desperation of loneliness he was wrong of course dove jonathan cared for his soul but that's what depression can do to the mind it can rob it of even basic truth so when we're talking about this commuting with your own heart here we're talking about an honest kind of self-criticism that reflects back on what you've done during the day using the word of god as your standard you know you have free access through the blood so self-criticism in this way it's no reason to fear and uh you know you may make a startling discovery like the rest of us do but you tend to make the same mistakes over and over again don't be surprised that's normal so you see these this is kind of like the beginnings of how to get your good sleep you see bring yourself into this position of reverence get god settled in your day i mean understand that there has been a divine providence guiding you through every event and circumstance and word that's gone on nothing's been by accident everything has been to a purpose and the lord wants you to bring it to a close as he himself said you know sufficient to the day is the evil thereof you know tomorrow will have sufficient concerns for itself you focus your energies on this and close the day off and you move on refreshed you know you uh it's an incredibly difficult business for anybody to to go and take their troubles to bed with them and it's a bad business for a christian to begin to carry them through the week so i'm kind of giving you this like like a message like a prescription to say this is a good way to shut it off and if you if you can teach the believers who are around you these principles you'll find that you'll be a whole lot gracious more gracious to each other when you shut off your own sins each night you notice uh further he says there in verse six uh and you know like in the king james version we don't actually italicize the words that means that there are no words in the original okay the verse reading in verse six says there be many that say who will show us any good and the word isn't actually in the text uh so it's really who will show us good not who will show us any good any kind of generalizes it too much mind you you're looking at one of the big advantages of the king jones version here at least they tell you where they've inserted a word you know but other translations do not tell you and they're saying look this is what we think this verse means but you can put your finger on the any and you can read this many that say who will show us good see and david is bursting there are plenty of people around him who are critics and who are cynics david's in the natural process of living his believing experience day by day and he's able to see the hand of god in small things are you able to see the hand of god in small things i mean we look for maximum mercies to descend upon the church but god has a multitude of small ways of showing what his mercies are that people and unbelieving you know christians who are who are routinely unconscious of these things tend to miss but david doesn't and he's stunned many of them that say who will show us good you know david could see good on every hand he could see the manifestation of god's goodness in the little things that he had day by day and so when he comes to deal with these critics he says thou has put gladness in my heart you see now david is a man he's living in the same world in the same universe of experience as all these people who are the critics yet he is saying that in in his heart there's contentment there's gladness and he sees the contrast as focused in those elements in which they these people align themselves with with good and the good he speaks of here is he's kind of using their words who will show us good well the good that he's talking about is not a spiritual good he's kind of characterizing these people the good spoken of there is merely comfort riches honor health earthly things you see and it's the very mark of the man of the unbelieving man that they're the focus of his thoughts and anxieties comfort riches honor health you know if if he has all those things he can just be happy and these people are saying who you know who will show us this good what do we seek in this life you know if we get a good government we get good management everywhere you know our financial affairs we fix the balance of payments problem then we'll have you know comfort riches honor health and you know those things are not a even of any concern today but he's putting it like a great contrast and he comes to this point you know of what he considers to be blessedness his only answer is not to come up with a plan not to come up with a system or to say well you know i'm going to improve the economic system here and you know modify the social adjustment scale there he says lord lift up the light of thy countenance upon us you know that's what he considers to be the heart of the blessedness of any human to have that sense of the light of the lord's countenance resting upon you you know maybe i don't know maybe we lose it as we grow up i think we kind of formalize it as adults you know there's nothing wrong with going up to somebody and saying you know good job well done you know and encouraging people in in what they do that's good i mean that's that's in a measure of conveying this sense of lifting up the countenance on somebody but it's probably better understood if you can cast your mind back when you were a child of that uh inevitable pleasure that sense you may have had when you pleased an adult maybe someone who was special to you like your own father or mother and your own father or mother smiled at you can you can you even remember your mother's smile at all or your father's smile can you remember that well that's kind of like what david's talking about here he's he values that sense of the father's smile that sense of the one who is the dearest and tender tenderest of all his spiritual concerns if that one smiles if he smiles then then that's worth all these troubles that's beyond any measure of goods riches honor health well any of those things you know that uh and and you know uh it's not often said i don't think from well maybe not in reform circles it's said trivially in others but uh you know the lord takes delight in these people he smiles on them often you know in their in the struggles you face in the times when you make those stands on principles you know i'm here to tell you that christ is is pleased he smiles he's happy he lifts up the light of his countenance upon you can you imagine that i mean you might have fallen into the habit of thinking of christ as sitting in heaven and you know judging and ruling and guiding and protecting and all these good godly biblical things but don't forget that he loves his people and that he smiles upon them and there are times when he is literally beaming with joy over the simplicity and you know even the imperfection of their obedience but to him it's it's a vastly great treasure you know it's it's the benefits that he's drawn from the conduct of his work upon the cross and it's not something that he values lightly i mean when scripture talks about the rewards due to the christian uh that he receives you know the crowns and these things you often hear fundamentalists preach these things in great extended networks of you know they're really missing the point because all these things are meant to carry symbolic meaning and the symbolic meaning is the unutterable joy in the heart of god when one of his creatures obeys when they respond to him out of loving obedience and he lifts up the light of his countenance upon them and legalism and pharisaism all the all these elements rob you of these simple things you see david is in always in the first sense a believer a simple believer and to have that sense of the father's smile is worth more than all those things in the world you know people make the bible a lot more complex than it is if we reduce it to the kind of terms that are presented to us here then you find these little pearls i hope you find them pearls i find them refreshing to be able to go back and look at these things you know labor all the way through anthropology theology you know and all these technical ins and outs of things i'd love to come back to the scripture and look on these simple things that completely refresh the soul in some sense you know being cynical and critical is wise in this world but it's certainly no place for the believer to have any heart or reposing now david has no response to correct or improve or to polish the human situation that he finds himself in he understands that what he is on is a journey he's performing a work and the work is not an end in itself david was a man who was on a pilgrimage now he learned that through many great trials and you find you know one of the great places you find that figured in in post-christian literature is is like in the pilgrim where he takes the journey and you read carefully again the conversations between faithful and christian and hopeful and christian and you'll see these elements whereby they encourage themselves in the face of dangers they're focused on uncomfortably simple things you know and uh bunion understood that because the lord took him and put him in darkness for so many years you know and the simple things of christ had to become very precious in such a place you know there was no banner of truth magazine you know there was uh you know no weekly reformed forum you know the man was on his own and the lord gave him the sanctified use of the imagination and he put it to use on the simple things because to them they were the points that bunion mattered you know this i think it's one of the great illustrations of christian history you know when bunion was in the cell and uh he was allowed one visit and his little blind girl came into see him yeah have you ever seen that picture of bunion's visit from his little blind daughter and you know bunion's totally encouraged and he's not depressed because here he is confined as he called it with christ and to see his little daughter was a great moment and there on the bed was you know the open scriptures and his pen and his few bits of paper that he was writing the progress on and the sheer beam of joy as he sees his little girl you know the simplicity of things lifting up the light of the countenance the father's joy in his own child these are critically simple things that you could pass over be they ever so be the tendency to make scripture ever so complex or to write a six inch volume of theology which are good in and of themselves his spiritual reflex as you could call it lord lift up the light of the countenance upon us well that's the cure that's the answer here i am well here you are as you lay in bed your reverence in that sense that you stand in awe you know you separate yourself and your mind from sin because you're entering into god's presence you commune with your own heart in reflection and you understand that in the face of all the trials and and uh whether it be missing it misery and or happiness that you've faced that the key point in your life is this smile of the lord's countenance upon you that's the great satisfaction that brings the believer true rest david's only words to those who seek other ways of finding happiness is to offer the sacrifices of righteousness and put your trust in the lord you know and he has no other kinds of advice and to put your trust in the lord is is you know the word trust has that same sense of belief oh my goodness how many sermons have you listened to on believing that have made it so complex you know i love the old illustration that the puritans used of believing as just leaning on a staff you know putting your weight upon it and uh people you hear people say well what is faith you know how do i believe and and if you use that picture the bible's picture of it is so simple well you know what what is it when you believe on christ well you know you lean upon him you you put your trust or your reliance you put your whole weight upon his righteousness having no righteousness of your own it's that simple that you can read you know great volumes on faith and trust and what believing is and yet still miss that simple point that it's you know that the figure that was given in scripture is the great old saint jacob you know he's a man who was led through many trials he was a trickster and he was a liar and he was a thief and yet god redeemed him and brought him through the whole experience and here is this man i mean i don't know about you but any i've actually read you know liberal commentary well this guy reckoned the lord made an estate you know you really should have picked it he saw he saw was a good natural man robust no man of the world you know why on earth would he pick this this wee jape but you know of course liberal wouldn't have a clue but what god did was he took the worst he took the lowest he took the man who was the weakest brought him through a lifelong of trials and troubles and you have this marvelous picture of jacob the saint and where do you find him near his death worshiping on his staff you know and humility and obeisance before god now there's a man who knows peace there's a man who knows what rest is but it's been through a long journey itself and jacob as he stands there offers nothing but sacrifices of righteousness and acknowledges god in all his goodness and that's his leaning upon his staff he was touched in the thigh the sinew of his thigh was shrunk which was the lord's way of making him limp and lean on him all his life a wonderful and a marvelous picture of what god's grace can do over a period of time and david had had similar experience thou hast put gladness in my heart more than in the time that their corn and their wine increased yes pleasures they've experienced health wealth they've certainly had for a time but even then the spiritual beauties of all knowledge of the lord and the soul bring you to this point where it just doesn't matter what's happening in the world it doesn't matter what providence is brought upon you during the day once you've got yourself into this kind of repose where you're in awe of god you're reverencing you where you understand the that this is the god who will have no cart or book with sin no point of compromise yet still is willing to receive his people when you've been through the business of that self-criticism and dismissal of the day into the ocean of god's grace and forgetfulness then you can lay you down in peace and sleep because why no lord thou only make us me to dwell in safety you know let there be robbers on a thousand side let the earth be shaken with an earthquake it matters not it's all in god's plan it's only the lord that makes you to dwell in safety in any case you know and i love this particular verse because it's it's the great verse of the christian serviceman who's facing death when he's out on a battlefield this is the verse that they most often carry with them you know it's the verse that's most often upon their lips of believing men when you find them out when they're fighting a war they pray this prayer before they go to sleep i will both lay me down in peace and sleep for thou oh lord only makes me the dwellings and you know what fear is terror real terror well i'll tell you what no prescription is going to do but this one when you've got real fear and real terror upon your soul and david had known what that's like and he'd become convinced of this through this long journey that he'd been brought on so having trouble sleeping at night well reverence resolution about sin and then this reflection with your own heart upon your bed is bound to lead you to this place if you're a believer where you understand again what gladness and happiness you have in your own heart because god himself has put it there whatever trials you're going to face this week scraping together money here on there trying to put clothes on kids backs food on the table all those kinds of things all designed in the providence and the love of god to teach you and lead you through this process and far be it from me to merely leave at the point where you think upon yourself but i mean you look at your christian brethren whether your own wives husbands or friends they're all going through these these same struggles and if you find one who's having trouble sleeping then lead them back here to psalm psalm 4 take them back there and say well look you've got to get god back into this situation you've got to get this sense of reverence and awe upon your spirit and to understand what his real control is and we've all got blisteringly short memories you have to understand that this is a daily refreshment that david takes and unless you drink this fresh draft every day you'll quickly become tired run down worn and overwhelmed in the world absolutely guaranteed you know i uh after three or four days of me not kind of formally shutting myself down i know it you know like i i've always made it a habit of of actually doing this which is probably when i do sleep i sleep pretty well but sometimes i don't sometimes i forget and you know i generally aware of it after a few days kids are probably aware of it um life's probably aware of it but you come to yourself when you realize that what's happened is that you're beginning to reason without christ in the situation that's what happens it's strange isn't it you know you begin to think about life as though christ doesn't exist begin to think about there's this worry there's that worry but you're not reasoning from his position of care and you know that's the difference between belief and unbelief belief is reasoning according to the reality of god's existence that's that's what it is unbelief is reasoning as if god did not exist that's how you end up with worry and anxiety and that's what those things really are what's worry reasoning as if god does doesn't exist you know think about that you don't need it any more complex than that dude well there i'm going to leave it okay so that's what do they call it robert's recipe for a good night's sleep you like that one i hope so i mean i do it works for me i hope it works for you sure it will but uh if you know anybody who uh is not getting a good night's sleep you know it's one of the things you say to unbelievers you're having trouble sleeping oh yeah i can't sleep well you know there is a path to a nice restful night's sleep and it's through salvation in the person of the lord jesus christ that's the way you get a good night's sleep and on the other hand you know you bump into people who are professing christians real christians to the best of your knowledge and you find they're not getting a good night's sleep well you know sin life at the door generally that's almost always the problem sin life at the door or you know maybe there's there's some torment or trouble going on in there but you know the lord expects his people to get a good night's sleep you know the scripture speaks about those who rise up early and stay up late you know labor as if the more effort they put into things spiritual the more sanctified things are going to get and the quicker god's going to work uh don't know anything about that in the bible that's like a works religion and i'm telling you that uh there were a couple of times we know of in the new testament where the lord stayed up all night praying but it was a pretty rare event uh he didn't do it all the time and most of the time he seemed to be in bed by about eight o'clock because that's when the sun went down and got a good night's sleep okay what i'm saying thereby is uh don't think that any extraordinary efforts of self-denial or scarifying of the flesh are going to make you more spiritual you know these are the things that make long-term change and orientation back into the fullness of divine blessing a reality they're simple things but they do work let us pray father we ask that you would teach us again from your word to understand what our needs are and how you have provided for all our needs in the person of the lord jesus father we ask especially as we continue as a fellowship that we may take time again to look at the lord jesus and his work and his ministry that we would see him again not only lord as our savior which he is but our governor and our guide through all of our life the loving friend who has gone before all lord back through time when we were chosen in him before the foundation of the world but further into the future where he has already crossed the river of death and waits for us on the other side lord let no fear torment thy people souls teach them what true victory is in the person of the lord jesus so that all their praises may return to the pure we ask for your glory so